Mastering Mental Fitness

As a registered psychologist specializing in neuropsychology and Cognitive Behaviour Therapy (CBT), Dr. Andrew Miki is dedicated to transforming lives by managing stress, increasing Emotional Intelligence, and reducing burnout.

Meet Dr. Andrew Miki, R.Psych.

Proven Expertise

Over 25 years of experience in psychology, specializing in CBT and neuropsychology.

Transformative Impact

A track record of helping individuals return to work from a medical leave and scaling solutions for organizations to thrive by reducing burnout.

Engaging Speaker

With captivating talks, including a recent TEDx presentation, Dr. Miki is a leading voice in mental health.

Innovative Educator

Creator of digital platforms and courses that have reached millions, offering tools and strategies for mental well-being.

Discover Mental Fitness

Dr. Miki's approach to Mental Fitness leans into neuropsychology and Cognitive Behaviour Therapy (CBT), leveraging proven exercises that anyone can do at home to build new, healthier patterns to improve Emotional Intelligence and quality of life.

Increase Resilience, Confidence, and Energy

Dr. Miki is passionate about using education to reduce the stigma surrounding mental health and to empower individuals with tools and strategies for managing their mental well-being. His courses have supported organizations and high burn out professionals become more resilient when confronted with stress, anxiety and depression. 

Educate and Empower Through Events

Andrew is a dynamic and experienced speaker whose superpower is breaking down complex psychological concepts and explaining them in a highly understandable and actionable way. Invigorate your team’s commitment to their mental fitness with an online or in-person presentation by Dr. Andrew Miki.

Start “Working out” Today

Whether you're an individual seeking to enhance your mental well-being or an organization committed to the health of your team, Dr. Andrew Miki’s approach to Mental Fitness is an actionable program of exercises that increase resilience and improve well-being.